If you’ve ever felt overwhelmed by fibromyalgia, or if you know someone who lives with chronic pain, this is for you.

Cave to Compass: finding relief from fibromyalgia is a supportive companion read for anyone on a quest for greater ease and comfort.

This book blends my own recovery story with insights from science and sociology.

It also presents A.B.L.E. – an original process I created to guide personal mapping.

Published by Teagaff Press.

Buy the book

Read Cave to Compass on your phone or a computer for €7.

Paperback

Printed copies will be available around Imbolc (February 2026).

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