Fibromyalgia recovery stories are rare.

Cave to Compass is a non-fiction paperback about living with the fibromyalgia syndrome and finding relief from chronic illness.

It emerged from my lived experience and deep research after I studied the sociology of health at MA level.

View towards the sea and the sun from inside a cave. Rext reads 'Cave to Compass. Finding relief from fibromyalgia.' Photo © Kathryn Mary Crowley 2026.

Cave to Compass includes rejuvenation techniques and an original process I created to guide personal mapping.

€22 to Europe, the northern counties of Ireland, Wales, Scotland, and England.

€24 to all other countries.